If advice and how-to tips on how to deal with stress worked, there would be no stressed-out people.
But what if stress doesn’t always have to be bad?
A good amount of stress can help us grow, focus and help us get things done. And this is where things get complicated… There are days in which stakes are high, checklists are long, and it’s just hard to understand where the stress limit is.
To what point is stress healthy? When does it cross a line where we’re not growing anymore and need to take a break.
Join us in our first episode of Friends don’t say to explore stressful situations.